I COME FIRST!
A Meditation Series For YOU
Come spend time in meditation to renew, restore and rejuvenate YOU.
You CAN be calmer, more peaceful, more attentive and less stressed by spending quiet time in meditation for just a few minutes a day, a few times a week. You will learn how to breathe through the stressful moments, to break the bad habits of negative thoughts and emotions and change the way you respond in stressful situations- or how to avoid them altogether.
Come join Haven for this amazing 6 week meditation class and take control of your personal freedom.
Mondays, January 12 through February 16
Registration Fee: $150
Location: Flawless Day Spa
901 Willow Dr, Suite 1
919.213.1772 – call to register
Or register online at HERE
Discover Nutrition That Feeds Your Skin
If you want radiant skin, the old adage 'you are what you eat' has never been more true. Our nutritionist tips will help you nourish your skin from the inside out.
Everyone has a favourite face cream or treatment, but beautiful skin starts with nourishment from within. Older cells are constantly shed and replaced by younger ones and a steady supply of micronutrients is essential to support this rapid growth. Eat the correct balance of foods and you'll feed your skin the vital nutrients it needs to help it stay soft, supple and blemish-free.
Tuesday, January 27
6:30 – 8:30 p.m.
901 Willow Drive, #1, Chapel Hill, NC
Or CLICK HERE
$29 Including Dinner!
Bring a friend and pay only $25 each