Events & Specials

During the 6 weeks we will explore the four elements of compassion from Haven's Reiki Jin Kei Do lineage:  loving kindness, compassion, appreciative joy and equanimity- through a variety of meditations to discover compassion for ourselves first and then for others.

These compassion meditations may lead to a bounty of love and forgiveness.
Compassion meditation is for long-timers and beginners alike.  We will spend time in guided meditation with time for sharing and discussing also.

Compassion Meditation is excellent for your mental and physical health:  Lowers stress, Gets you in touch with your true self, improves your grades/job performance, protects against mental/physical illness, helps you feel more focused and relaxed.

Come join Haven for this amazing 6 week meditation class and take control of your personal freedom.

Mondays, 7:00 - 8:00 p.m., starting November 3.  Only $120 for all 6 classes!  Register now by clicking HERE

Blue Cross Blue Shield Spa Day
UNC Health Fair & Nurses' Appreciation Day
Having It All Event - With Lisa Gabriel & Betsy Smith
Open House - Celebrating Expansion and 2 Year Anniversary
Pack Your Bags - Travel Event
Open House
Girl Power Happy Hour
Website Builder